How Can Your Menstrual Cycle Affect Your Hair?
Hello Nanosilk friends! Today we are talking about something that touches many of us, but often remains a bit of a taboo subject: how our menstrual cycle affects our hair. Have you ever noticed that your hair changes appearance and texture at different times of the month? Well, you are not alone!
Your Period and Your Hair
Our cycle is divided into different phases, and each phase brings changes that can affect our hair:
- Cycle Start (day 1-14): A new cycle begins and with it a phase in which hair can look more alive and shiny. This is a great time to treat it well with nourishing masks.
- Mid-Cycle (Day 14): Ovulation can work its magic on your hair, making it super shiny and full of life. Enjoy this moment of splendor!
- After Ovulation (Day 15-28): This is when your hair may feel a little heavier or oilier, thanks to the hormonal changes. This is the perfect time to use products that control oil.
- Pre-Menstrual and Menstrual Days: Right before and during your period, your hair may fall out a little more. This is completely normal, it's part of their renewal!
Small Tips for Big Changes
Let's see how we can help our hair at each stage:
- Start of Cycle: Pamper yourself with treatments that nourish and strengthen, use the SUBLIME line, which will be a real panacea for your hair!!
- Mid Cycle: Keep it simple, let your hair shine naturally, gently cleanse it with the HOME line that will enhance its shine!
- After Ovulation: Try shampoos for greasy hair and hydrating masks, use the SUN DAY line! The SHAMPOO, thanks to its excellent cleansing power, will help you cleanse deeply in a delicate way! Allow yourself the luxury of applying the MASK as per the manual, apply it on washed but slightly damp hair, massage it lengthwise and with the help of a cap, leave it on for at least 20 minutes!
- Pre-Menstrual and Menstrual Days: Don't forget supplements and treatments that help reduce hair loss.
I understand that each of us is unique and our bodies react differently. Always listen to your body and tailor your hair care to your personal needs. And remember, we are here to help you feel your best, no matter the day of the month!